Plantar Fasciitis Treatment in Oakville

Plantar fasciitis is a widespread problem that affects many people, and in this condition, you will experience nagging and stabbing pain in your feet when you try to walk. As the feet are the most essential part of your body, any pain or discomfort in the feet can harm your overall health and well-being. The root cause of the problem arises from the inflammation of the plantar fascia, a thick tissue bank connecting the bottom of the heel bone to the ball of the foot, attaching the toe bones. This intense heel pain makes it difficult for you to walk in the morning after you wake up, and the best way of dealing with this problem is by looking for a chiropractor for Plantar Fasciitis in Oakville.

OAK Chiro & Wellness understands the impact of plantar fasciitis on your daily life and is here to provide effective solutions to alleviate your pain. Book your consultation with us today to take the first step towards healthier, pain-free feet.

Know more about Plantar Fasciitis.

The inflammation of the Plantar Fascia ligament is referred to as Plantar Fasciitis, mainly affecting runners and people living a sedentary lifestyle. Since this ligament absorbs the shock and pressure exerted on the foot while walking, excessive force and strain can damage this ligament, resulting in wear and tear. This intense heel pain can be experienced when the tissue that connects your heel bone to the toes is inflamed, and it can cause unbearable pain that chiropractors should treat for Plantar Fasciitis in Oakville. Any activity that puts prolonged pressure or strain on your feet can cause Plantar Fasciitis and the pain often radiates to the upper part of the legs and knees. The plantar Fascia ligament functions as a shock absorber for your feet, but when it is constantly under immense stress and pressure, it might get inflamed, resulting in unbearable pain.

The most common symptoms of Plantar Fasciitis are-

  • Swelling on the bottom of heels
  • Pain in the arch of the foot
  • Pain in the heels
  • Feet tenderness
  • Limping after physical activity
  • Difficulty walking after waking up or resting
  • Severe pain when the condition is not treated

Risk factors for developing Plantar Fasciitis

  • Living a sedentary lifestyle
  • Athletes and dancers are at high risks
  • Indulging in physical activities
  • Flat feet or high arches
  • Genetics
  • Wearing improper shoes
  • Overweight or obesity
  • Wearing high heels frequently
  • Having tight Achilles tendons

Benefits of chiropractic care for treating plantar fasciitis

A chiropractor for Plantar Fasciitis in Oakville can treat this foot inflammation non-invasively, which is done through manual therapy. This eventually relieves pain in the feet and reduces stress so that the inflammation can be treated effectively. The chiropractor will adjust the feet and heels so that the ligaments and heels start relaxing, eventually leading to healing so that this problem can be treated with a few visits to the chiropractor clinic. The sore joints and strained muscles are also treated as it is caused by excess pressure, and it can make it difficult for you to walk in the morning or after resting.

Steps for treating Plantar Fasciitis

  • Chiropractor adjustments – the pain and stress on the plantar fascia can be reduced with chiropractic care, where your heels will be relaxed, resulting in reduced pain in the heels. The adjustments are made to your spine, knees, ankles, feet and hips to alleviate pressure on your feet so that they heal quickly.
  • Performing stretches – the best way of minimizing stress, pressure and tension on your feet is with regular exercises and extending so that pain and aches can be reduced significantly. Treating plantar fasciitis becomes easy with ergonomic adjustments so that it does not put extra pressure on your feet, making the problem worse.
  • Effective pain management – chiropractic care is the best way of managing pain in any part of the body, achieved with spinal adjustments. When there is better communication between your nerves and brain, it will make your central nervous system more efficient. Hence, the root cause of the problem is eliminated with effective pain management so that you will get long-term healing.
  • Manual therapy – the chiropractor uses ankle joint manipulation and mobilization to restore the normal range of motion. Soft tissue manipulation and trigger point massage therapy of the plantar fascia can relieve the pain, stress and tension of the feet while enhancing the range of motion.
  • Orthotics – Orthotics play a crucial role in our comprehensive approach to treating plantar fasciitis. As a chiropractor specializing in plantar fasciitis, we utilize orthotic devices to provide effective support and alleviate discomfort. These custom-made inserts are designed to address the specific biomechanical imbalances contributing to your foot pain. By enhancing the alignment of your feet and optimizing weight distribution, orthotics contribute to the overall healing process.

Benefits offered by chiropractic care

A chiropractor will ensure that the stress on your foot and its ligaments is reduced, and it eventually promotes healing. Even the secondary symptoms of this condition, like the pain in affected areas and altered gait and balance problems, are also eliminated with proper plantar fasciitis treatment. Chiropractic care can also be referred to as a multi-faceted treatment that can be combined with other methods for relieving the pain and discomfort caused by plantar fasciitis. Chiropractors will also advise you to carry on specific exercises and stretching to ensure the pain does not worsen in the future. By making lifestyle changes and taking preventative action, plantar fasciitis can be healed and will not affect you in the future.

See What We Can Do For You​

High-Quality Plantar Fasciitis Therapy in Oakville From OAK Chiro and Wellness

For more information about quality Plantar Fasciitis therapy in Oakville, call (289) 815-0241 and work with therapists from OAK Chiro and Wellness.


It may take a few weeks or even months for plantar fasciitis to be treated completely, and the time duration will depend on the severity of the inflammation. But generally, it takes about seven to nine months for an individual to recover from this problem entirely.
Plantar fasciitis is not a chronic or permanent condition; it can be treated with persistence and proper treatment methods. Chiropractic care can be highly effective in treating this condition when combined with other treatment options.
The chiropractic approach has been highly effective in treating this condition because it treats the ligaments connecting the heels to the foot.
Foot, heel or arch pain can be treated by a chiropractor who is highly trained and experienced specialists for eliminating the pain quickly.

Schedule An Appointment​