Hip Pain Treatment in Oakville

Is your cranky hip making it tough to live your best life? You’re not alone. Plenty of people put up with chronic hip discomfort without realizing how much relief is possible. The good news is that chiropractors in Oakville, such as OAK Chiro and Wellness, offer drug-free treatments tailored to the unique cause of your hip pain. Skilled hands-on techniques can move those hips smoothly again so you can walk, work, and play pain-free. Read on to discover the top causes of hip pain and how chiropractic care can help you regain your freedom of movement!

What's Causing Your Hip Pain?

There are a number of potential sources of hip pain that your chiropractor can identify and address:

  • Arthritis – Osteoarthritis involves the progressive breakdown of the cartilage cushions within the hip joint. Rheumatoid arthritis stems from inflammation in the joint lining. Both put you at risk for debilitating hip pain.
  • Injuries – Sprains, strains, fractures, and dislocations of the hip joint or surrounding muscles and connective tissues can cause acute or chronic pain.
  • Tendinitis – Repetitive hip motions can cause inflammation of the hip tendons, known as tendinitis. This is common in athletes.
  • Bursitis – Inflammation of the fluid-filled sacs (bursae) around the hip joint leads to pain in movement.
  • Labral tears – The labrum is a ring of cartilage in the hip socket. Tears to this cartilage cause deep hip pain.
  • FAI (femoroacetabular impingement) occurs when the femoral head does not move smoothly in the socket, causing damage to joint cartilage.
  • Trochanteric bursitis – Inflammation of the bursa on the outer hip causes pain in the side of the hip.

How Can a Chiropractor Help Hip Pain?

Chiropractor for Hip Pain in Oakville uses a variety of techniques to relieve hip pain and improve mobility:

  • Joint manipulation – Gentle movements restore normal range of motion and reduce joint stiffness.
  • Mobilization – Low-force techniques stretch tight muscles and connective tissues.
  • Flexion distraction – A gentle pumping action separates joint surfaces to reduce pressure.
  • Soft tissue therapy – Massage and trigger point therapy relax tight muscles.
  • Instrument-assisted techniques – Specialized tools are used to apply targeted pressure points.
  • Therapeutic exercises – Specific exercises strengthen muscles supporting the hip joint.
  • Lifestyle advice – Recommendations on rest, ice/heat, avoiding activities that aggravate pain.
  • Braces or taping – This may be used to provide extra joint support and stability.
  • Dietary supplements – May include glucosamine, chondroitin, omega-3s, turmeric, and anti-inflammatories.

What to Expect at Your Chiropractor Visit

  • The chiropractor will ask about your hip pain symptoms, activities aggravating it, medical history, and medications.
  • They will examine your hip joint’s range of motion and may perform orthopedic tests looking for signs of injury.
  • They will examine your hip joint’s range of motion and may perform orthopedic tests looking for signs of injury.
  • After assessing all this information, the chiropractor will explain the diagnosis and recommended treatment plan.
  • Adjustment and mobilization techniques are hands-on but should be manageable and gentle. Tell your chiropractor if you feel discomfort.
  • Most patients need multiple sessions per week for several weeks to achieve optimal results. Home exercises are key.
  • You may hear “clicks” or “pops” during joint manipulation, but it should not cause added pain.
  • Ongoing maintenance care may be recommended to prevent recurrence of symptoms.

Benefits of Chiropractic Care for Hip Pain

Chiropractic treatment offers many advantages over pain medications or surgery:

  • It addresses the underlying cause of pain rather than just managing symptoms.
  • It is non-invasive and drug-free.
  • It helps avoid costly and risky hip replacement surgery.
  • It can provide quick pain relief and improved mobility.
  • It reduces stiffness and improves flexibility and range of motion.
  • It can be combined with other treatments like massage for added benefit.
  • It helps prevent future hip injuries through strengthened muscles.

Treating Hip Osteoarthritis with Chiropractor for Hip Pain in Oakville

One of the most common causes of chronic hip pain is osteoarthritis, which involves the breakdown of the cartilage cushioning the joint. This leads to painful bone-on-bone friction.

While osteoarthritis cannot be cured, chiropractors may help minimize pain and improve function through:

  • Gentle manipulation to loosen stiff joints, reducing inflammation and discomfort
  • Targeted exercises to strengthen supportive muscles
  • Improving balance and coordination to prevent falls
  • Correcting improper walking patterns that stress the hips
  • Providing nutritional advice to support joint health
  • Using braces or taping to optimize alignment
  • Managing weight to reduce the load on the joints

For advanced osteoarthritis, chiropractic treatment may help postpone or eliminate the need for total hip replacement surgery. Studies show chiropractic patients have:

  • Significantly reduced hip pain
  • Enhanced mobility
  • Less disability

However, more research is still needed to understand chiropractic’s role fully. Outcomes vary widely based on the individual case.


In closing, persistent hip pain that disrupts daily life deserves professional attention. If you need help with this, consider scheduling a consultation with an experienced chiropractor in Oakville. They will thoroughly evaluate your unique condition and tailor treatment to target the specific source of your discomfort. The goal is to develop an individualized plan aimed at helping you move and function with less pain. While results vary, chiropractic techniques like gentle manipulation, targeted exercises, and lifestyle coaching may provide relief when part of a comprehensive approach. You can determine if chiropractic care suits your situation with an open mind and clear communication regarding your circumstances and goals. The first step is seeking an expert opinion and exploring your options for gaining back mobility and quality of life. Book your appointment with OAK Chiro & Wellness today for more information.

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High-Quality Hip Pain Therapy in Oakville From OAK Chiro and Wellness

For more information about quality Hip Pain therapy in Oakville, call (289) 815-0241 and work with therapists from OAK Chiro and Wellness.


First, adjustments may be made 2-3 times per week. Later, this can be reduced to once every few weeks for maintenance.
When a licensed professional performs chiropractic adjustments, they are very safe. Risks like strain or injury are rare.
Most patients experience substantial pain relief, improved range of motion, less stiffness, and enhanced mobility.

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